by Jamie Smart “You're not afraid of what you THINK you're afraid of; you're afraid of your THINKING about what you think you're afraid of.” A friend had asked me to cure her fear of flying, so I started by asking how she knew when to start becoming afraid, and how...
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Establishing The Foundation – How It Works
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What to do
To make this very clear: the way that we will do that is through a process essentially of letting go, but not like a lot of other teachings and methods focus on letting go, where they are really trying to get rid of the feeling, to block it or to manipulate it. What I...
Introduction
Joshua Benavides explains Have you been harassed by some thoughts or feelings that come back again and again and again? How do we get rid of them? How can we change that? Well, the short of it is essentially you stop trying to change, fix or get rid of your unwanted...
Introduction
Joshua Benavides explains Have you been harassed by some thoughts or feelings that come back again and again and again? How do we get rid of them? How can we change that? Well, the short of it is essentially you stop trying to change, fix or get rid of your unwanted...
Background
by Michael Niell When I first began sharing The Three Principles with my clients, I noticed that we would reach a certain breakthrough point in our work together after which nothing was ever the same again. The clients may have been successful and even relatively...